Class Descriptions

✽ Blend

A mix between Slow Burn and Vinyasa, students will have time to flow on their own and experience strong holds.

✽ Vinyasa

Students will flow on their own after learning a sequence of yoga poses. This dynamic class type is ideal for intermediate and advanced practitioners.

✽ Slow Burn

This class is fully guided and includes holding strong poses for an extended period of time. Beginners will feel supported in this slower-paced class.